Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Friday, March 8, 2024
Time: 19:10
Distance: 4.00 Miles
Laps: 4.0
Calories: 110
Speed (MPH): 12.5 Avg / 15.4 Max
Power (Watts): 75 Avg / 123 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 104 Avg / 116 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:46
1.00 mi in 4:48
1.00 mi in 4:39