Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Douglas Rankin
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, March 8, 2024
Time: 30:21
Distance: 8.03 Miles
Laps: 1.1
Calories: 327
Speed (MPH): 15.9 Avg / 27.3 Max
Power (Watts): 156 Avg / 283 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 133 Avg / 154 Max

Laps

7.22 mi in 27:18
0.81 mi in 3:03