Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Nathan MacDonald
Team: Nathan MacDonald (Melrose, MA)
Date: Friday, March 8, 2024
Time: 25:36
Distance: 7.59 Miles
Laps: 3.2
Calories: 329
Speed (MPH): 17.8 Avg / 24.3 Max
Power (Watts): 191 Avg / 461 Max
Cadence (RPM): 58 Avg / 94 Max
Heartrate (BPM): 142 Avg / 239 Max

Laps

2.36 mi in 7:37
2.36 mi in 7:34
2.36 mi in 7:29
0.51 mi in 2:56

Personal Best

Personal Best Personal Best