Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mick S
Team: YMCA - Metro Chicago - Foglia (Lake Zurich, IL)
Date: Friday, March 8, 2024
Time: 13:48
Distance: 3.00 Miles
Laps: 2.0
Calories: 82
Speed (MPH): 13.0 Avg / 19.1 Max
Power (Watts): 85 Avg / 219 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 108 Avg / 117 Max

Laps

1.50 mi in 6:48
1.50 mi in 7:00

Personal Best

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