Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Reynolds
Team: YMCA - Greater Nashua - Merrimack (NH) (Merrimack, NH)
Date: Friday, March 8, 2024
Time: 17:42
Distance: 5.00 Miles
Laps: 5.0
Calories: 176
Speed (MPH): 16.9 Avg / 19.3 Max
Power (Watts): 145 Avg / 208 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 113 Avg / 119 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:30