Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marge H
Team: YMCA - Chesapeake - Easton (Easton, MD)
Date: Friday, March 8, 2024
Time: 53:23
Distance: 13.00 Miles
Laps: 13.0
Calories: 412
Speed (MPH): 14.6 Avg / 20.9 Max
Power (Watts): 108 Avg / 250 Max
Cadence (RPM): 73 Avg / 97 Max
Heartrate (BPM): 137 Avg / 158 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:14
1.00 mi in 4:13
1.00 mi in 3:58
1.00 mi in 3:45
1.00 mi in 3:55
1.00 mi in 3:59
1.00 mi in 4:04
1.00 mi in 4:14
1.00 mi in 4:05
1.00 mi in 3:57
1.00 mi in 4:29
1.00 mi in 4:17

Personal Best

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