Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, March 8, 2024
Time: 25:12
Distance: 3.71 Miles
Laps: 3.7
Calories: 79
Speed (MPH): 8.8 Avg / 11.9 Max
Power (Watts): 34 Avg / 66 Max
Cadence (RPM): 31 Avg / 57 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:41
1.00 mi in 6:43
1.00 mi in 6:55
0.71 mi in 4:53