Redwood Dash 1.50 mi

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Lap Details

Rider: tom sernka
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Friday, March 8, 2024
Time: 10:29
Distance: 1.5 Miles
Completed:
Calories: 38
Speed (MPH): 8.6 Avg / 11.3 Max
Power (Watts): 38 Avg / 119 Max
Cadence (RPM): 45 Avg / 59 Max
Heartrate (BPM): 81 Avg / 81 Max

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