Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: greg lourey
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, March 8, 2024
Time: 28:09
Distance: 8.85 Miles
Laps: 1.1
Calories: 406
Speed (MPH): 18.9 Avg / 24.0 Max
Power (Watts): 225 Avg / 599 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 101 Avg / 147 Max

Laps

8.38 mi in 26:06
0.47 mi in 2:03