Bent Spoke 4.00 mi

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Lap Details

Rider: Allison Hermann
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, March 8, 2024
Time: 12:56
Distance: 4.01 Miles
Completed:
Calories: 177
Speed (MPH): 18.6 Avg / 22.2 Max
Power (Watts): 219 Avg / 485 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 101 Avg / 101 Max

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