Stormy Hollow 7.40 mi

Leaderboard

Ride Details

Rider: Dave Ward
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, March 9, 2024
Time: 30:01
Distance: 9.04 Miles
Laps: 1.2
Calories: 420
Speed (MPH): 18.1 Avg / 29.9 Max
Power (Watts): 209 Avg / 556 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 147 Avg / 188 Max

Laps

7.44 mi in 23:47
1.60 mi in 6:14