Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dank Holder
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, March 9, 2024
Time: 26:25
Distance: 4.00 Miles
Laps: 4.0
Calories: 107
Speed (MPH): 9.1 Avg / 13.7 Max
Power (Watts): 46 Avg / 92 Max
Cadence (RPM): 44 Avg / 56 Max
Heartrate (BPM): 21 Avg / 90 Max

Laps

1.00 mi in 6:43
1.00 mi in 6:35
1.00 mi in 6:48
1.00 mi in 6:19