Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jay Virchow
Team: ARC (Arlington Ridge Center) (Arlington Heights, IL)
Date: Saturday, March 9, 2024
Time: 28:26
Distance: 9.53 Miles
Laps: 1.1
Calories: 478
Speed (MPH): 20.1 Avg / 24.8 Max
Power (Watts): 261 Avg / 600 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 160 Avg / 182 Max

Laps

8.38 mi in 23:48
1.15 mi in 4:38

Personal Best

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