Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Fred Sessoms
Team: Cambridge fitness brier creek (Raleigh, NC)
Date: Saturday, March 9, 2024
Time: 30:20
Distance: 7.38 Miles
Laps: 1.4
Calories: 308
Speed (MPH): 14.6 Avg / 31.2 Max
Power (Watts): 152 Avg / 556 Max
Cadence (RPM): 64 Avg / 107 Max
Heartrate (BPM): 136 Avg / 155 Max

Laps

5.43 mi in 19:36
1.95 mi in 10:44

Personal Best

Personal Best Personal Best