Dragon Fire 5.00 mi

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Ride Details

Rider: Phil Welsh
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Saturday, March 9, 2024
Time: 45:13
Distance: 6.19 Miles
Laps: 1.2
Calories: 157
Speed (MPH): 8.2 Avg / 11.9 Max
Power (Watts): 37 Avg / 98 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 88 Avg / 117 Max

Laps

5.00 mi in 37:51
1.19 mi in 7:22