Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Clay Jones
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Saturday, March 9, 2024
Time: 31:37
Distance: 8.34 Miles
Laps: 1.2
Calories: 357
Speed (MPH): 15.8 Avg / 27.6 Max
Power (Watts): 171 Avg / 321 Max
Cadence (RPM): 49 Avg / 69 Max
Heartrate (BPM): 161 Avg / 184 Max

Laps

7.22 mi in 24:37
1.12 mi in 7:00