Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Grant
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Saturday, March 9, 2024
Time: 57:59
Distance: 16.00 Miles
Laps: 16.0
Calories: 538
Speed (MPH): 16.6 Avg / 19.2 Max
Power (Watts): 142 Avg / 216 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 95 Avg / 237 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:46
1.00 mi in 3:36
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:44
1.00 mi in 3:35
1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:32