City Express 4.53 mi

Leaderboard

Lap Details

Rider: Mark Swaney
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Saturday, March 9, 2024
Time: 22:24
Distance: 4.53 Miles
Completed:
Calories: 227
Speed (MPH): 12.1 Avg / 31.3 Max
Power (Watts): 152 Avg / 338 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 148 Avg / 173 Max