Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nancy Mays
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Sunday, March 10, 2024
Time: 38:44
Distance: 6.74 Miles
Laps: 2.0
Calories: 194
Speed (MPH): 10.4 Avg / 14.6 Max
Power (Watts): 60 Avg / 152 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 107 Avg / 120 Max

Laps

3.37 mi in 20:26
3.37 mi in 18:18