Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Penny West
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Sunday, March 10, 2024
Time: 40:21
Distance: 4.99 Miles
Laps: 5.0
Calories: 125
Speed (MPH): 7.4 Avg / 9.6 Max
Power (Watts): 30 Avg / 50 Max
Cadence (RPM): 51 Avg / 58 Max
Heartrate (BPM): 92 Avg / 98 Max

Laps

1.00 mi in 7:59
1.00 mi in 7:48
1.00 mi in 8:03
1.00 mi in 8:15
0.99 mi in 8:16