Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mar Med
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Sunday, March 10, 2024
Time: 50:33
Distance: 11.16 Miles
Laps: 3.3
Calories: 375
Speed (MPH): 13.2 Avg / 19.3 Max
Power (Watts): 107 Avg / 170 Max
Cadence (RPM): 49 Avg / 75 Max
Heartrate (BPM): 135 Avg / 236 Max

Laps

3.37 mi in 13:49
3.37 mi in 14:22
3.37 mi in 14:25
1.05 mi in 7:57