Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Smith
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Monday, March 11, 2024
Time: 41:02
Distance: 8.85 Miles
Laps: 2.6
Calories: 264
Speed (MPH): 12.9 Avg / 17.9 Max
Power (Watts): 95 Avg / 150 Max
Cadence (RPM): 79 Avg / 90 Max
Heartrate (BPM): 114 Avg / 127 Max

Laps

3.37 mi in 16:28
3.37 mi in 14:56
2.11 mi in 9:38