Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: willie murphy
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Monday, March 11, 2024
Time: 22:57
Distance: 3.46 Miles
Laps: 2.3
Calories: 82
Speed (MPH): 9.0 Avg / 11.9 Max
Power (Watts): 40 Avg / 137 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 99 Avg / 148 Max

Laps

1.50 mi in 9:26
1.50 mi in 8:41
0.46 mi in 4:50