Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Keith Woodbridge
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, March 11, 2024
Time: 20:09
Distance: 5.00 Miles
Laps: 1.1
Calories: 167
Speed (MPH): 14.9 Avg / 19.4 Max
Power (Watts): 116 Avg / 216 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 102 Avg / 127 Max

Laps

4.42 mi in 17:57
0.58 mi in 2:12