Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Deb Moses
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, March 11, 2024
Time: 23:31
Distance: 5.00 Miles
Laps: 1.1
Calories: 140
Speed (MPH): 12.8 Avg / 17.6 Max
Power (Watts): 82 Avg / 162 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 84 Avg / 151 Max

Laps

4.42 mi in 20:38
0.58 mi in 2:53