Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J. Howe
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, March 11, 2024
Time: 26:56
Distance: 7.00 Miles
Laps: 7.0
Calories: 237
Speed (MPH): 15.6 Avg / 19.0 Max
Power (Watts): 122 Avg / 226 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 149 Avg / 163 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:56

Personal Best

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