Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron Quick
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, March 11, 2024
Time: 32:48
Distance: 6.26 Miles
Laps: 1.3
Calories: 195
Speed (MPH): 11.5 Avg / 18.1 Max
Power (Watts): 75 Avg / 162 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 24:17
1.26 mi in 8:31