Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ah Lode
Team: YMCA - Chesapeake - Cecil County (Elkton, MD)
Date: Monday, March 11, 2024
Time: 31:50
Distance: 7.01 Miles
Laps: 1.1
Calories: 231
Speed (MPH): 13.2 Avg / 19.6 Max
Power (Watts): 102 Avg / 349 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 151 Avg / 202 Max

Laps

6.33 mi in 28:06
0.68 mi in 3:44