Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Bob Poganchnick
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, March 11, 2024
Time: 30:50
Distance: 5.10 Miles
Laps: 5.0
Calories: 128
Speed (MPH): 9.9 Avg / 11.2 Max
Power (Watts): 51 Avg / 122 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 109 Avg / 157 Max

Laps

1.02 mi in 6:19
1.02 mi in 6:11
1.02 mi in 6:06
1.02 mi in 6:04
1.02 mi in 6:10