Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Deon Lyle
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Monday, March 11, 2024
Time: 12:20
Distance: 3.37 Miles
Completed:
Calories: 128
Speed (MPH): 16.4 Avg / 23.3 Max
Power (Watts): 159 Avg / 396 Max
Cadence (RPM): 75 Avg / 111 Max
Heartrate (BPM): 118 Avg / 122 Max

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