Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: james dunn
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Monday, March 11, 2024
Time: 25:08
Distance: 7.35 Miles
Laps: 7.3
Calories: 278
Speed (MPH): 17.5 Avg / 21.4 Max
Power (Watts): 160 Avg / 268 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:11
1.00 mi in 3:35
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:30
1.00 mi in 3:24
1.00 mi in 3:21
0.35 mi in 1:12