Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James Ulrich
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, March 11, 2024
Time: 18:27
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 13.0 Avg / 20.4 Max
Power (Watts): 111 Avg / 295 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 143 Avg / 192 Max

Personal Best

Personal Best Personal Best