City Express 4.53 mi

Leaderboard

Ride Details

Rider: Derek Hamilton
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, March 11, 2024
Time: 20:03
Distance: 5.05 Miles
Laps: 1.1
Calories: 258
Speed (MPH): 15.1 Avg / 30.2 Max
Power (Watts): 193 Avg / 444 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 163 Avg / 184 Max

Laps

4.53 mi in 17:44
0.52 mi in 2:19

Personal Best

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