Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Kevin Cram
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Monday, March 11, 2024
Time: 30:05
Distance: 5.43 Miles
Laps: 2.3
Calories: 162
Speed (MPH): 10.8 Avg / 21.3 Max
Power (Watts): 68 Avg / 337 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 147 Avg / 165 Max

Laps

2.36 mi in 13:20
2.36 mi in 12:57
0.71 mi in 3:48