Billy Goat Falls 5.30 mi

Leaderboard

Ride Details

Rider: Greg Hess
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, March 11, 2024
Time: 30:05
Distance: 7.25 Miles
Laps: 1.4
Calories: 280
Speed (MPH): 14.5 Avg / 23.6 Max
Power (Watts): 135 Avg / 314 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 57 Avg / 239 Max

Laps

5.37 mi in 22:39
1.88 mi in 7:26