Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Thomas Franck
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Monday, March 11, 2024
Time: 15:58
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 15.1 Avg / 24.5 Max
Power (Watts): 150 Avg / 447 Max
Cadence (RPM): 84 Avg / 124 Max
Heartrate (BPM): 128 Avg / 142 Max