Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dave Stumm
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, March 11, 2024
Time: 30:08
Distance: 7.01 Miles
Laps: 1.6
Calories: 211
Speed (MPH): 14.0 Avg / 16.3 Max
Power (Watts): 93 Avg / 132 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 162 Avg / 180 Max

Laps

4.42 mi in 17:56
2.59 mi in 12:12