Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David John
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Monday, March 11, 2024
Time: 12:13
Distance: 4.01 Miles
Completed:
Calories: 190
Speed (MPH): 19.3 Avg / 24.4 Max
Power (Watts): 234 Avg / 425 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 159 Avg / 173 Max