Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Tahira
Team: Toadal Fitness - Cabrillo Fitness (Aptos, CA)
Date: Monday, March 11, 2024
Time: 24:41
Distance: 5.00 Miles
Laps: 5.0
Calories: 127
Speed (MPH): 12.2 Avg / 15.9 Max
Power (Watts): 69 Avg / 157 Max
Cadence (RPM): 42 Avg / 59 Max
Heartrate (BPM): 117 Avg / 145 Max

Laps

1.00 mi in 5:22
1.00 mi in 5:05
1.00 mi in 4:51
1.00 mi in 4:56
1.00 mi in 4:27

Personal Best

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