Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Steve Norlin
Team: Fircrest Golf Club (Fircrest, WA)
Date: Monday, March 11, 2024
Time: 30:43
Distance: 7.41 Miles
Laps: 1.1
Calories: 263
Speed (MPH): 14.5 Avg / 22.9 Max
Power (Watts): 134 Avg / 329 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 108 Avg / 127 Max

Laps

6.98 mi in 28:13
0.43 mi in 2:30

Personal Best

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