Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ryan Minuto
Team: Workout Anytime - Lynchburg (Lynchburg, VA)
Date: Monday, March 11, 2024
Time: 17:55
Distance: 3.00 Miles
Laps: 2.0
Calories: 80
Speed (MPH): 10.0 Avg / 15.4 Max
Power (Watts): 53 Avg / 197 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 146 Avg / 235 Max

Laps

1.50 mi in 9:37
1.50 mi in 8:18