Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Binford
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 12, 2024
Time: 56:58
Distance: 10.50 Miles
Laps: 10.5
Calories: 257
Speed (MPH): 11.1 Avg / 12.2 Max
Power (Watts): 55 Avg / 90 Max
Cadence (RPM): 52 Avg / 58 Max
Heartrate (BPM): 59 Avg / 74 Max

Laps

1.00 mi in 5:32
1.00 mi in 5:27
1.00 mi in 5:23
1.00 mi in 5:21
1.00 mi in 5:18
1.00 mi in 5:16
1.00 mi in 5:21
1.00 mi in 5:21
1.00 mi in 5:21
1.00 mi in 5:22
0.50 mi in 3:16