Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Umbel
Team: Dallas Retirement Village (Dallas, OR)
Date: Tuesday, March 12, 2024
Time: 30:17
Distance: 7.00 Miles
Laps: 7.0
Calories: 213
Speed (MPH): 13.9 Avg / 19.5 Max
Power (Watts): 96 Avg / 228 Max
Cadence (RPM): 72 Avg / 96 Max
Heartrate (BPM): 142 Avg / 184 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:18
1.00 mi in 3:25
1.00 mi in 4:33
1.00 mi in 4:35
1.00 mi in 4:34
1.00 mi in 4:12