Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Mo Jo
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, March 12, 2024
Time: 35:26
Distance: 5.99 Miles
Laps: 1.1
Calories: 193
Speed (MPH): 10.1 Avg / 22.0 Max
Power (Watts): 69 Avg / 96 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 145 Avg / 239 Max

Laps

5.43 mi in 32:46
0.56 mi in 2:40