Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Wood
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 12, 2024
Time: 29:03
Distance: 5.00 Miles
Laps: 5.0
Calories: 133
Speed (MPH): 10.3 Avg / 12.5 Max
Power (Watts): 56 Avg / 89 Max
Cadence (RPM): 55 Avg / 62 Max
Heartrate (BPM): 31 Avg / 85 Max

Laps

1.00 mi in 5:18
1.00 mi in 5:31
1.00 mi in 5:40
1.00 mi in 6:18
1.00 mi in 6:16