Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wes Haystead
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Tuesday, March 12, 2024
Time: 30:09
Distance: 7.25 Miles
Laps: 7.3
Calories: 226
Speed (MPH): 14.4 Avg / 15.7 Max
Power (Watts): 101 Avg / 153 Max
Cadence (RPM): 57 Avg / 62 Max
Heartrate (BPM): 122 Avg / 134 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:04
1.00 mi in 4:06
1.00 mi in 4:07
1.00 mi in 4:09
1.00 mi in 4:10
1.00 mi in 4:06
0.25 mi in 1:13