Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Binford
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 12, 2024
Time: 31:37
Distance: 6.00 Miles
Laps: 6.0
Calories: 147
Speed (MPH): 11.4 Avg / 12.2 Max
Power (Watts): 58 Avg / 87 Max
Cadence (RPM): 53 Avg / 58 Max
Heartrate (BPM): 71 Avg / 78 Max

Laps

1.00 mi in 5:25
1.00 mi in 5:20
1.00 mi in 5:20
1.00 mi in 5:17
1.00 mi in 5:09
1.00 mi in 5:06