Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carol Blankespoor
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Tuesday, March 12, 2024
Time: 15:07
Distance: 1.50 Miles
Laps: 1.5
Calories: 40
Speed (MPH): 6.0 Avg / 9.1 Max
Power (Watts): 20 Avg / 38 Max
Cadence (RPM): 45 Avg / 63 Max
Heartrate (BPM): 67 Avg / 105 Max

Laps

1.00 mi in 9:08
0.50 mi in 5:59