Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john conover
Team: Westminster - Shores (St Petersburg, FL)
Date: Tuesday, March 12, 2024
Time: 40:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 127
Speed (MPH): 7.4 Avg / 10.9 Max
Power (Watts): 31 Avg / 55 Max
Cadence (RPM): 31 Avg / 39 Max
Heartrate (BPM): 183 Avg / 239 Max

Laps

1.00 mi in 7:36
1.00 mi in 8:10
1.00 mi in 8:07
1.00 mi in 8:26
1.00 mi in 8:14