Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary McGuire
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 12, 2024
Time: 1:04:10
Distance: 6.99 Miles
Laps: 7.0
Calories: 173
Speed (MPH): 6.5 Avg / 9.4 Max
Power (Watts): 22 Avg / 53 Max
Cadence (RPM): 45 Avg / 54 Max
Heartrate (BPM): 92 Avg / 160 Max

Laps

1.00 mi in 9:52
1.00 mi in 10:08
1.00 mi in 10:32
1.00 mi in 9:11
1.00 mi in 8:06
1.00 mi in 7:54
0.99 mi in 8:27